Whether it’s first thing in the morning or midafternoon, we all need an energy boost at some point during the day. Coffee is one solution; a sugary energy drink, another. But when you need something with more sustenance, we recommend reaching for energy bites.
These energy balls are loaded with nutrients like dates, nuts, and whole grains. Full of healthy fat, fiber, and protein, to keep you focused and going strong no matter what life throws at you. Plus they are vegan and gluten-free and are so simple to make: Most require combining a few ingredients in a food processor, then rolling right up. Just stash them in the fridge and take a few with you for when your tank nears “empty.”
Skip the processed granola bars and go homemade with our healthy energy ball recipes. Try our popular Lemon Drop Energy Balls or Pumpkin Spiced Energy Balls for a easy, go-to snack in a pinch.