Dirt Cake Treats for Halloween

Dirt cake might not sound appetizing but it’s actually the easiest and most delicious dessert. An Oreo crust is topped with a cream cheese pudding mixture and then sprinkled with more Oreos for good measure. It’s an easy no-bake dessert Read more

Bloody Cups for Halloween (Vegan & GF)

When it comes to festive and seasonal recipes, I’m more like the last-minute type of person. So simple, easy-to-make, yet delicious recipes are just the thing for me.  That’s when these super easy Bloody Cups happened. They are vegan and Read more

Strawberry Cupcakes with Fresh Berries

These Fresh Strawberry Cupcakes are moist, tender and totally addicting! Easy strawberry flavoured cupcakes are the perfect bake for any toddler or child who wants to try baking. Cupcakes are one of the easiest bakes for children to try and Read more

The Very Healthy Caterpillars

For years, Eric Carle’s The Very Hungry Caterpillar has been a staple in bedrooms, bookstores, and children’s libraries across the world. Be it the beautiful illustrations or the simple story, there is something that kids — and parents — love about the Read more

Healthy Pork Stroganoff

This delicious Easy Pork Stroganoff is bursting with flavor that is perfect for a busy weeknight. Serve with brown rice and green veg for a slightly healthier twist on this classic.

Healthy Fish Nuggets

We are such huge fans of fish in our house and I wanted to come up with a recipe that my kiddo would be extra-excited about! I am so excited I finally perfected these healthy fish nuggets for you guys! Read more

Top 10 Reasons Why Kids Hate Vegetables

It’s no secret that kids hate vegetables. Whether it’s because they’re difficult to eat, their colors are pretty inedible, or they taste gross, the kids at your house might be reluctant to eat them. Kids are known as picky eaters. Read more

Is this Hunger vs Appetite?

What distinguishes eating to sate appetite from eating to sate hunger? These two terms are frequently misused interchangeably. Let’s concentrate on tuning into our bodies today to distinguish between eating to satisfy appetite and eating to satisfy hunger. Being conscious Read more

3 Healthy Homemade Fruit Popsicles

Homemade Raspberry Popsicles These Fruit Popsicles are fun, flavorful, and so easy to make! Made with your favorite fruit, these kid-approved popsicles are the perfect healthy treat for a hot summer day! Table of Contents Vegan Papaya and Lime Popsicles Balsamic-Roasted Read more

energy balls

5 No-Bake Energy Balls (Vegan & GF)

Whether it’s first thing in the morning or midafternoon, we all need an energy boost at some point during the day. Coffee is one solution; a sugary energy drink, another. But when you need something with more sustenance, we recommend Read more