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nutrition, ADHD

Nutrition and ADHD

The connection between what we eat, how we feel, and how we behave has been scientifically established. Extreme hunger causes …

Top 10 Reasons Why Kids Hate Vegetables

It’s no secret that kids hate vegetables. Whether it’s because they’re difficult to eat, their colors are pretty inedible, or …

Is this Hunger vs Appetite?

What distinguishes eating to sate appetite from eating to sate hunger? These two terms are frequently misused interchangeably. Let’s concentrate …

Nutrition for Period Cramps

Most women experience some menstrual pain. For up to 15 percent, it is severe enough to interfere with work and …

Important Nutrients to Support Mental Health

Psychiatric drugs are usually the first line of treatment for mental health concerns in the medical community. These include antidepressants, …
nutrition classes for preteen

GOOD NUTRITION, GOOD VISION

BEST NATURAL SOURCES FOR HEALTHY EYES! According to the College of Optometrists in Vision Development, August is Vision & Learning …

PEDIATRIC DIABETES: Do you Know the Symptoms?

UNDERSTANDING PEDIATRIC DIABETES Diabetes in children in which your child’s pancreas produces no insulin or generates just a small amount …

Healthy Post Workout Snacks

When you plan a workout you, are not just planning the exercise, you are also planning a whole lifestyle that …

Food Insecurity in North America

In the current era, food shortage is becoming very common. In some cases, it is a result of hyperinflation, economic …