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diarrhea in children

How to Treat Diarrhea in Children

Table of Contents Introduction Diarrhea is the body’s way of purging itself of pathogens, and most cases last a few …
mocktails

Five Holiday Mocktails to Bring on the Holiday Cheer​

Table of Contents What are Mocktails? Mocktails are mock cocktails or those that do not contain any alochol. Any drink recipe …
sugar addiction, lifestyle tips, diabetes

Beating Sugar Cravings With Diabetes

Self Management Tips from a Dietitian Table of Contents Cut off the sugar! Those are the words everyone fears hearing …
healthy skin

5 Foods for Clear and Healthy Skin

Written by Robert Williamsing Face treatments may be tempting as we all want to experience that youthful glow but actual …
nutrition, ADHD

Nutrition and ADHD

The connection between what we eat, how we feel, and how we behave has been scientifically established. Extreme hunger causes …

Top 10 Reasons Why Kids Hate Vegetables

It’s no secret that kids hate vegetables. Whether it’s because they’re difficult to eat, their colors are pretty inedible, or …

Is this Hunger vs Appetite?

What distinguishes eating to sate appetite from eating to sate hunger? These two terms are frequently misused interchangeably. Let’s concentrate …

Nutrition for Period Cramps

Most women experience some menstrual pain. For up to 15 percent, it is severe enough to interfere with work and …

Important Nutrients to Support Mental Health

Psychiatric drugs are usually the first line of treatment for mental health concerns in the medical community. These include antidepressants, …