Nutrition Classes for Preteens

nutrition classes for preteen

Why do I have to eat my broccoli? Why do I have to take milk with my lunch? You’ve probably heard these questions before. Kids are curious, and enrolling your child in one of our many preteen classes can help answer a lot of the questions you may face with your child. Our courses are jam-packed with handouts, and hands-on activities.  Below is a list of courses that we currently offer all year round.

We also offer nutrition Bootcamp classes and Holiday classes. 

Table of Contents

Multi Day Classes

In multi-day class, students will meet with the teacher multiple day(s) per week at a scheduled time over video chat. This is great for students for interacting with diverse classmates from other states and countries. Our Multi-Day Classes are usually 5-12 weeks long. 

Introduction to Nutrition for Preteens

Introduction to Nutrition for Preteens will discuss topics such as food foods, food processing, how our bodies digest and use food and so much more

Nutrition for Sport and Athletic Performance for Preteens

In this course, we will be discussing common misconceptions about sports nutrition, nutrient timings, food groups, and healthy eating.elit dolor

What Is in My Food: Nutrition and Food Science

What Is in My Food: Nutrition and Food Science will introduce learners to how ingredients will impact the texture and nutritional value of your food.

Flexible Schedule Classes

In a Flexible schedule course, there are no live video chats. The course content is uploaded to the classroom forum. Students are able to interact with the teacher and other students enrolled in the classroom forum. This is great if your student prefers independent pacing or is uncomfortable with live video chat.

Introduction to Nutrition for Preteens

Introduction to Nutrition for Preteens will delve into the basic food groups, how our bodies digest and use food, the importance of water and fiber in our diet, food labels, GMOs and the processing of food.

Nutrition for Sport and Athletic Performance for Preteens

In this course, we will be discussing common misconceptions about sports nutrition, nutrient timings, food groups, and healthy eating

Living Healthy: The Importance of Hygiene, Nutrition, and Fitness

Living Healthy is divided into 3 units of 4 weeks; Personal Hygiene, Nutrition, and Fitness. Every week your student will complete their health lesson using the links to videos, handouts, quizzes, self-assessments and more.

Food Labels, Grains, Marketing, Healthy Eating, & a Cereal BOX Project

Our Design and Build a Cereal Box Stem Project will teach learners about healthy eating and reading nutritional facts all while getting to design their own cereal box.

The Importance of Nutrition and Physical Activity w/ Hands-on Experiments

Students will learn how to eat a healthy and balanced diet, understand nutrition labels, be sugar smart and learn the importance of breakfast and physical activity.

Beginning nutrition education in early childhood is an important part of helping to ensure that children will achieve healthiful lifestyles.