Strawberry Cupcakes with Fresh Berries

These Fresh Strawberry Cupcakes are moist, tender and totally addicting! Easy strawberry flavoured cupcakes are the perfect bake for any toddler or child who wants to try baking. Cupcakes are one of the easiest bakes for children to try and Read more

The Very Healthy Caterpillars

For years, Eric Carle’s The Very Hungry Caterpillar has been a staple in bedrooms, bookstores, and children’s libraries across the world. Be it the beautiful illustrations or the simple story, there is something that kids — and parents — love about the Read more

nutrition classes for preteen

GOOD NUTRITION, GOOD VISION

BEST NATURAL SOURCES FOR HEALTHY EYES! According to the College of Optometrists in Vision Development, August is Vision & Learning Month, which was first declared in 1995 to help increase awareness about the prevalence of misdiagnosed vision problems in children.  Read more

Peanut Butter Chocolate Chip Yogurt Cookies

Chocolate Chip Cookies are the quintessential dessert. They are sweet and chewy and they just melt in your mouth. We elevated our recipe by adding some unexpected secrets… Adding Greek Yogurt to these delicious peanut butter cookies adds another element Read more

PEDIATRIC DIABETES: Do you Know the Symptoms?

UNDERSTANDING PEDIATRIC DIABETES Diabetes in children in which your child’s pancreas produces no insulin or generates just a small amount of it. Is also known as TYPE 1 DIABETES or Insulin-dependent diabetes mellitus (IDDM) and or, Juvenile Diabetes.   It is Read more

2 Cheese Pizza

Add more veggies to your pizza night with this colorful rainbow pizza! This vibrant pie is a fun way to add a little bit more excitement to dinnertime that kids will love. Serve with fruit and a side salad for Read more

How to Make Easy and Healthy Snacks for Kids

How many times a day do you hear this, “Mom/Dad, I’m hungry.” or “Can I have a snack?”. More times than you can count I’m sure. Kids are always busy running around and of course, they need snacks to fuel Read more