tuna sandwich

Tuna Melt Sandwich

Tuna Melt is the ultimate sandwich with a flavorful tuna fish mixture, slices of cheddar cheese, diced celery, and onions all melted together in a skillet on thick, crispy hamburger buns. This sandwich will literally melt in your mouth! Some of Read more

Important Nutrients to Support Mental Health

Psychiatric drugs are usually the first line of treatment for mental health concerns in the medical community. These include antidepressants, anti-anxiety, stimulants, antipsychotics, and mood stabilizers. Although these medications have their role in mental health treatment in the short-term, recent Read more