Live Webinar

Fueling the Fall Sports Season: A Parent's Guide to Pre-Game & Post-Game Meals

By Erin Crowell, BSc AHN

Preparing your learner for a busy sports season shouldn't feel like a guessing game. We know you want them to have the energy to perform their best without feeling sluggish or weighed down. This session is designed to give you the exact steps to fuel their potential with simple, science-backed nutrition that fits into your real-life family schedule.

Wednesday September 02 , 2026

At 06:00 PM EDT

WHAT YOU’LL DISCOVER — EVERYTHING YOU NEED FOR A WINNING SEASON

Stop the game-day guesswork. In this live session, we'll strip away the confusion around sports nutrition and give you a clear, science-backed roadmap to support your learner’s energy, focus, and long-term health.

The Pre-Game Power Meal

Discover exactly what (and when) to feed your learner so they have sustained energy without that heavy, sluggish feeling.

Beyond the Sports Drink

Learn the truth about electrolytes and hydration that keeps them sharp and focused until the final whistle.

Portable, Nutrient-Dense Snacks

Get our top list of quick, easy snacks perfect for the car ride or the sidelines—no "junk" required.

The Recovery Secret

How to help their muscles recover and their energy bounce back faster using the right balance of post-practice nutrients.

Exclusive Game-Day PDF Guide

Every attendee gets our downloadable 'Quick-Start Fueling Guide' to keep on your fridge for the entire season.

MEET YOUR INSTRUCTOR

Erin Crowell, BSc AHN
CEO & Founder

Since founding Happy Kids Nutrition Academy in 2019, Erin has empowered over 2,000 students with evidence-based nutrition and exercise science. As a Registered Nutritionist and a CrossFit enthusiast, she specializes in making complex food science fun and accessible. Her mission is to give parents and learners the tools they need to build a positive, performance-driven relationship with food.