Introduction to Mental Health & Nutrition
A 16-lesson deep dive into the powerful connection between nutrition and emotional wellness for students in grades 7–10.
What’s included:
- Interactive Quizzes &
Downloadable Worksheets - 16 Deep-Dive Video Lessons
(15-30 mins each) - 4 Core Units: Mind-Body,
Nutrient Science, Habits, &
Wellness - Evidence-Based, Teen-Centric
Curriculum - Lifetime Access to All Course
Materials - Mobile-Friendly Learning for
Busy Schedules
Great class , my 14 you daughter enjoyed. I highly recommend
Jana B.
Riley absolutely loved this class and I loved the information shared and the discussions I was able to have with my daughter about the material and the effect food has on the body. It has helped her to make better choices to support her physical and mental health.
Victoria C
